ONE CHAMPIONSHIP
What ONE’s CEO
says about our work.
Chatri Sityodtong, Chairman and CEO of ONE Championship, talks about Condition Nutrition and the fighters we help.
Chatri Sityodtong
Chairman and CEO, ONE Championship
Stop guessing what to eat and how to cut weight. Get a clear plan for camp, fight week and the hours after the scales.
FIGHTERS WE WORK WITH COMPETE IN
A PLAN FOR EACH STAGE
Your food should change as camp moves on. We help you fuel training, make weight and recover after the scales.
A clear plan for training days, rest days, recovery and steady weight loss.
A day-by-day plan for food, fluid, the final cut and the hours after weigh-in.
Not ready for a full plan? Learn the basics and avoid common fight-week mistakes.
ONE CHAMPIONSHIP
Chatri Sityodtong, Chairman and CEO of ONE Championship, talks about Condition Nutrition and the fighters we help.
NUTRITION THAT ADAPTS
Hard training days do not need the same food as rest days. Your plan changes with your training, weight and fight date.
We look at your body, training, food, schedule and target weight. Your plan must fit your real life.
If training moves, weight slows or a problem comes up, we adjust the plan. You are not left to guess.
Reach the scales with a clear plan. Then replace fluid and fuel so you are ready to fight.
FIGHTERS WE HAVE HELPED
These are some of the fighters we have worked with through fight camp, fight week and the hours after the scales.
FIGHT NUTRITION MADE CLEAR
FROM THE FIGHTERS
“His knowledge helped me perform at my best and win my world title.”
“The food quality was a game changer. Pete is the man.”
“The plans are tailor-made to me and my own training schedule.”
FREE FIGHT WEEK GUIDE
Get a simple guide to food, fluid, the weight cut and recovery after the scales.
COMBAT SPORTS NUTRITION
Condition Nutrition helps fighters fuel training, manage weight and recover after the scales. We work across MMA, Muay Thai, kickboxing and boxing.
Fighters must train hard while bringing their weight down. A normal diet may not cover both needs. A fight plan must support training, recovery and the target weight.
Food and fluid should match the work. Hard days need more fuel. Lighter days need less. Protein helps repair muscle. Carbs help fuel hard training. The plan also moves the fighter towards weight.
As the weigh-in gets closer, food, fluid, carbs, salt and fibre may need to change. After the scales, the goal is to replace fluid and fuel so the fighter can perform.
We have worked with fighters competing in ONE Championship, UFC, PFL, Cage Warriors, WBC Muay Thai and professional boxing. This helps us build plans that work around training, travel and fight-week pressure.
Our nutrition guidance draws on research indexed in PubMed and real fight-camp experience. Condition Nutrition and Peter Miller have been featured by the South China Morning Post, Bangkok Post, Sportskeeda and other combat sports media. View the media page.
We help fighters fuel training, manage weight, make weight and recover after the scales.
No. We work with first-time amateurs, developing fighters and world champions.
Food, fluid and recovery needs change as the weigh-in gets closer. A clear plan removes guesswork.
The fighter replaces lost fluid and fuel so they can prepare for the fight.
NOT READY FOR A FULL PLAN?
